Certified Personal Trainer - Looking after you for your future
 
 
Spartan Training:
 
 
 
 
 
 
Are you sitting around at night thinking of whether to go the gym or not in the morning? Do you feel that it's just way too much hassle, and you're just happy enough lying around on the sofa all day and night. Do me a favor, go and rent out the film 300 Spartans and I guarantee I will see you in the gym in the morning. Look out for the scene were the 300 are all walking in a line together heading to the fight and just look at the rows of 6 packs and sculpted chests.
 
I know what you are thinking "those actors get paid millions upon millions to look like that, and they are on the best training and nutrition plans". Well, yeah I would agree of course they are, but you know what, it's not about how much you are being paid or how world class your training and nutrition plans are, it's all about doing the right type of training and putting in 100% effort.
 
There is nothing that those actors went through that we at CPT cannot do with you. It's all about training hard right from the start. I am not talking about the simple arm curl or ab crunch here, I am talking about a mixture of intense training methods such as Kettlebells,TRX suspension trainers, Sandbags & Tire flipping etc... all of which will carve your body into a lean piece of machinery. In one session alone you can burn up to 1500+ Calories, gain immense strength and increase mass Muscular Endurance. To find out more visit out "training methods" page.
 
"My motto in life is "Train hard, Fight harder" in no matter what you choose to do. No matter what it is, you will train hard to get there and once you are there you will fight harder to stay on top, and that's true in everything you do in life" - Kev
 
Why not book into a FREE 30min Session
 
Tel: 07516209560 
 
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