Certified Personal Trainer - Looking after you for your future
 
 
Train like they do:
 
 
 
 
          
                                                                            (Lance armstrong kettlebell training).
 
 
 
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UFC hall of famer
Frank Shamrock
 
5 time undefeated UFC Champion, former King of Pancrase, and multiple world record holder in mixed martial arts.
 
         www.frankshamrock.com
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pre-season training
Strength & Conditioning
Ulster Rugby squad
 
 
 
 
 
 
 
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Firefighter training
Combat Challenge Preparation
 
Nashua NH Firefighter, Mark Wholey, preparing for the Firefighter Combat Challenge in full gear, including kettlebells, sandbags, tractor tires & sledge hammers. intense....
 
 
 
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Kettlebells for the armed forces
US marines and air force
 
Talking about strength development and conditioning for soldiers all over.
 
 
 
 
 
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TRX training for the armed forces
Navy seals
 
As designed and used by Americas special forces the NAVY SEALS
 
 
 
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Fitness training
SWAT
 
Summer 2009
 
TRX, logs, tractor tires, chains, body weight, ropes etc,,,
 
 
 
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Rocky balboa the movie
Sylvester Stallone
 
Strength & conditioning, medicine balls, kettlebells, kegs, tractor tires & sledge hammer etc..
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