Our aim as certified personal trainers are to help you to
reach the goal you always wanted,to help the athlete to play at his or her very best, right down to the man who just wants to be fit & healthy and to see his grandchildren grow. We believe that as a personal trainer our job is to change people from what they are to what they want to be, not just physically but mentally too.

“We strongly believe that having a fit & healthy body will lead to a fit & healthy mind,”

Founder/PT Kevin Lappin

After leaving the Irish defence forces I decided that I wanted to join the fitness industry.  When I left the Army, I had a really high level of fitness & knowledge. I also left the army with fitness qualifications, As a soldier I gained immense training in becoming fit & healthy through personal training classes, and also working as part of a team when involved in team training exercises.
I decided that if I can make these types of changes with soldiers, then why can I not make them with the general public.

I left the army and started working in LA Fitness in Armagh for 2 months on a voluntary basis whilst I gained my OCR Level 2 in Gym instructing qualification. After that I was hooked, within the next 9 months I travelled to England to gain my NARS & STA First aid and level 2 pool attendant qualification.
I then became one of the first trainers in Armagh to gain a REP’s approved Kettlebell instructor qualification.  Some of my other qualifications include, Aqua Aerobics instructor, level 1 UKSCA strength & conditioning coach qualification. Active IQ level 3 advanced gym instructor qualification, Active IQ level 3 Personal trainerqualification, and myREP’s Level 2 Circuit instructor qualification.

Believe me, it won’t stop there, I am a strong believer that a good certified personal trainer is someone that continually wants to learn, that constantly strives to be on top of his/her game, no matter who he/she is working with. The more a certified personal trainer can learn, the more he/she can teach, the better it is for our clients.

I would welcome the opportunity to earn your trust, and deliver you the best service in the industry.
When you’re stressed, tired or just feel unmotivated why not get a fully certified personal trainer and feel confident that your life is just about to change for the best.

Book  a FREE 30min session today
Tel: 07516209560