Bootcamp

All Bootcamp prices include the price of each session along with a nutrition (guideline only) programme & nutritional information when required. Also included in every Bootcamp you will receive a complimentary Bootcamp t-shirt as a memorabilia of all the hard work you accomplished.

Summer Bootcamp 2011
Starts: (Due to a change in premises we do not have a start date of yet)
Finishes:
Days: Mon – Wed – Fri
Times: 6.30 – 7.30am / 7.00 – 8.00pm
Price: £90 upfront (limited spaces available)
Abilities: All fitness levels
Activities: Kettlebells, sandbags, logs, kegs, battle ropes, tractor/car tyres, sledge hammers, medicine balls, body weight, etc
Results: Fat loss, fitness, muscle tone, strength, core strength, endurance, flexibility, discipline, strong minded, positive attitude, lots of FUN.
aka 6 week course
Starts: 28th June
Finishes: 4th Aug
Days: Tues – Thurs
Times: 7.00 – 7.45pm
Price: £5 per session (limited spaces available)
Guarantee your spot today by paying for the course upfront (£60)
Abilities: All fitness levels
Activities: Kettlebells
Results: Fat loss, fitness, muscle tone, core strength, endurance, flexibility, discipline, strong minded, positive attitude, lots of FUN.

 


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